Making prepacked smoothies to freeze because eating healthy really isn’t that hard
It is a bit hard. If it wasn’t, everyone would do it.
^ no, people don’t do it because they’re normally poorly educated on nutrition and often times raised and surrounded by junk food. It’s just as easy to pick up an apple as it is to pick up a bag of Doritos but look at what most people choose. And it’s honestly harder to make mac and cheese then it is to make a smoothie.
thinking about doing a short little 2 day juice cleanse at the beginning of summer, has anyone tired it before? did you like it?
Perfection for breakfast: oatmeal and fruit
follow for health, fitness and motivation - i follow similar back =)
New fitblr! I follow back fitblrs :)